.png)
Welcome to The End. Course
We don’t talk enough about endings. We’re taught to push through, persevere, be loyal and to say yes even when something inside us knows it’s time to say NO. Somewhere along the way, we learned that walking away is failure and that protecting our peace is selfish.
The End. challenges these beliefs. Born from those moments when many of us stayed somewhere way past it's expiration date or we held ourselves back out of guilt, shame or fear, The End. provides readers with a clear roadmap for walking away from what no longer serves us. It teaches us that letting go can be an act of love, for yourself and for others. It is a guiding voice to those who crave honesty over obligation, clarity over guilt, results over resistance and purpose over procrastination.
If you're routinely struggling to establish healthy boundaries in your personal or professional life, The End. course is for you. It’s time to stop carrying around what no longer serves you, so you can make room for what really matters!
Under construction, check back soon.
Our Next Course Takes Place On February 17th & 24th at 6pm PST
Over the course of 2, 90 minute sessions, you will explore...
Module #1 is designed to create awareness of the patterns, agreements, and narratives that keep people from moving forward in life and business. We will explore the psychology of over-commitment, the weight of unmade decisions, and how the inability to say NO creates internal and external chaos.
Module #2 takes a deep dive into how to close chapters in our life through clear intention rather than avoidance. We reframe endings as clear, intentional acts of self-respect opposed to failure. We will explore the art of closure, emotional release techniques and the practical steps we must be willing to take to end what has lingered way past its expiration date.
Module #3 encourages participants to examine their core beliefs and values, identify their non-negotiables, and to confront the reality that because of their new choices, their world will more than likely shrink before it can grow. This module is focused on alignment, personal integrity, authenticity and the courage it takes to make consistent, value based decisions.
Module #4 is the turning point in the course. Participants will be facing a blank page for possibly the first time in their life.this module invites participants to reinvent, reimagine, reframe, and redesign their lives after an ending. It challenges the belief that a person must be who they have always been.
Module #5 helps participants learn the subtle connection between a person's boundaries and their identity. We will explore the relational patterns we've tolerated personally and professionally and how feelings of self worth directly affect how we treat others. This module empowers participants to communicate clearly, stand firmly and redefine their relationship standards.
Module #6 explores the reality of boundary relapses through the lens of old behavior loops, emotional triggers, and unconscious coping strategies. This module teaches participants to reframe setbacks as opportunities for deeper self-awareness. It teaches us to reframe with compassion rather than self-judgement.
Module #7 explores the duality of endings and beginnings. The comma represents hesitation and pause, the period symbolizes completion, and the ellipsis represents the in-between places where we can tap into possibility, curiosity and creativity. This is where the magic happens. Participants learn to honor what has closed and to welcome the unknown with unbridled optimism.
Module #8 is our capstone module that ties everything together. Participants review their growth, rewrite their old stories, and create practices that will support their continued evolution. We will introduce the question mark, a symbol of curiosity, self-inquiry and ongoing transformation.